Physical Activity in the past time

The log about physical activity

when i was playing skate board

In the past time, i have learned how to play the skateboard, and knew deeply about the Chinese Traditional Cultural about Taiji Kongfu. I also use some free time for doing rope skipping at home.
I also remember the time when i learned how to play skateboard. My classmate when i was in the primary school is called Rory. He is the one of the best player in Nanjing of playing skateboard. For one day, we had a meeting about all the classmates. He played a skateboard. It looked fun. So i learned from him.
The first time i stand on the skateboard. It's harder than i think before. I dropped upon the skateboard. And it made me feel worried about playing it. I let my friend help me stand on the board. But the wheels of the board are easy go away. So i dropped down again. Rory taught me how to stand on the board is correctly. It's use the left foot stand first on the middle of the board, and stand on the one side of the board. Made my self feel relax, and sailing with the board. I studied on the side, and repeated stand and drop. For about half hour, i got some experiment which was made all the weight of your body in to the middle points of the board and made the weigh point more lower, and close to the board. It's the first lesson for me to stand on the board successfully. Then Rory taught me how to find the balance on the board when it is sailing. It made me easier. Because i found some experiments before, it has something connection with the board is sailing. Above at least 7 hours practice, now i can sailing with the skateboard and stand over it.
I also went to the Taiji School for Taiji Kongfu. I used to play Taiji when i was in the 13 years old. I can play a whole Taiji exercises before. So i used the winter holiday to play Taiji. At the first class, it's a long time for me to play it again. I forgot lots of the actions about the exercises. The teachers told me some mistakes i have taken. They also found that i can't play it peaceful and haven't do some actions satisfied. So they let me stand near the window for 15 minutes. That place can see the outside of the nature. They wanted me do the deep breathing and calm down. It's really a good way to relax, and just see the outside without thinking anything. Then played the whole Taiji with the music which is peaceful. After one class, i felt relax and comfortable, also very hot.
I tried 2 kinds of different activities in the past time. It made me feel different type of western and Chinese cultural. They were both made me to feel tired and hot. Taiji is made your inside of your body to come hot and do some activity. Skateboard made you feel something excited. I really thanks to Rory and the teacher in the Taiji School which is called Mr. Zhao. I like these two activities, I will practice continuously.

Club ---Guitar club

This is the log about club working:




I joined 2 club. One is the Guitar club, another is Fun club. The last term, The Fun club didn't have the activities. I just joined the activities about Guitar club. Christopher is the manager of the Guitar club, and he is really helpful to us. He gave me a book which is taught me how to play the classical guitar. In a very beginning class at summer, he taught me how to play the guitar with correct assured hand. So in last term, it gave me little easier to learn a song than others. At beginning, I felt tough tired to study one song, and play it craftiness. So i got less patient to play it. So i absent for one week practice. But Christopher talked to me, it's a little difficult to everyone on playing a song for starting. Lots of fundamental practices you haven't learned. So for you, it's a problem. If you practice everyday, you will play it comfortable. Then i came back to the club continues for the practicing. Christopher paid more attention to my problem when i was playing the guitar. He told me something i did wrong , and i used the time (go home) after the dinner to practice. On the weekend, i also played at home, some times i repeated for one sentence, but i didn't feel boring or upset. When you can play a song successfully, you will feel happy and a sense of accomplishment.
Problems always come at the starting time. When I played the guitar for more than 1 month, my finger got uncomfortable and always felt ache after i played the guitar. Sometimes it ached no reasons. I felt disappointed at first, but i saw Christopher's finger was covered by gauze, but he also played the guitar for us and taught us . He really like guitar, and he said, he used to be hurt by the music wire. Because of the ache, I had a rest for 2 weeks, but Christopher also taught to others with hurting fingers. When my finger is better, I came back to the club . It’s a new problem for me which is I need to adapt playing the guitar again. For the almost 4 months, I can play 2 parts of the song. I also have some trouble when I changed the wire.
I really feel happy that I joined the Guitar Club. Because Christopher is really a responsible person which is responsible to his club and our members. And I felt how deeply he loves his guitar and his music. It also taught me that if something you really like it , you have to put all your effort, and try your best to make this successful. At least you need to satisfy to something you have done according to something you are interested in. During the problems, I have gotten some success on playing guitar. I am also more interested in guitar than before. I really thanks to Christopher. He not only taught us how to play the guitar, but also taught us how to face your hobbies and do a responsible person.

Volunteer work in the Winter Holiday

These are the envelope i have written at the hospital.

This older was someone i was talking to. She is the patient.

I took a photo at the office for the nurses

This is the pictures when i worked in the MilkTea Shop:

This is the log about Volunteer Work during the past time. Total 30hours 15minutes:

I have during a terrific term and a fabulous holiday in the past time. I did much volunteer work at two places. One is the milk tea shop opposite the school of Nanjing foreign language school; another is the hospital which is called Jiangsu Province Official Hospital. I studied a lot during the volunteer work. I even studied how to take an injection to myself. I really thanks to the manager of the milk tea shop and the doctors, nurses in the hospital.
I did the work for milk tea shop for about 6 hours 15 minutes. At first, i tumbled on a talking between the manager of milk tea shop and her friend. The manager is called Kitty. She is busy on the study about the English, so she didn't have enough time for looking after her shop. at weekends. For the chances, i use my free time on the weekend to help her look after the shop. In the shop，i made the milk tea for the passenger and fried chickens to the passengers. At beginning, when there were lots of passengers in my shop, I always felt nervous and did something wrong. But when i got some experiment. Everything comes easy. For 3 day, i sole 190RMB in all.
After the Chinese New Year. I went to the Jiangsu Province Official Hospital did the volunteer work. This hospital is an official hospital for older who are the political status of retired cadres. I worked at Lesion 7 for incretion. Most of the patients have Diabetes. They didn't know enough about Diabetes. So they didn't know how to control their selves and how to do is good for their health. In my family, some relatives got this, and some relatives are doctors. So i know much information about how to control their sugar blood. And i always get lower sugar blood after doing activities, so i know the feeling when someone got lower sugar blood.
For the five days, i had some chats with the older that lived in the hospital's also studied with the nurse. They taught me how to give an injection to the patient. I also measured sugar blood to the patients for 2 days. And i also got a feeling of taking an injection to myself with the sugar blood measured machine. It a little bit different to other injectors. It's not feel ache after i got it. For the free time, i wrote 143 envelopes for the hospital. They will use the letter send to many doctors in different cities in China to join a big conversation between the interior of China and Hong Kong.
Above all the volunteer work, i think that the work i have done in the hospital is most meaningful for me. I brought many happy to the boring hospital and the lonely older. I also learned a lot in the hospital. It will give me lots of knowledge that when i study abroad, maybe some day i get sick, the things i have learned in the hospital are useful for me.