Physical Activity in the past time

The log about physical activity

when i was playing skate board

In the past time, i have learned how to play the skateboard, and knew deeply about the Chinese Traditional Cultural about Taiji Kongfu. I also use some free time for doing rope skipping at home.
I also remember the time when i learned how to play skateboard. My classmate when i was in the primary school is called Rory. He is the one of the best player in Nanjing of playing skateboard. For one day, we had a meeting about all the classmates. He played a skateboard. It looked fun. So i learned from him.
The first time i stand on the skateboard. It's harder than i think before. I dropped upon the skateboard. And it made me feel worried about playing it. I let my friend help me stand on the board. But the wheels of the board are easy go away. So i dropped down again. Rory taught me how to stand on the board is correctly. It's use the left foot stand first on the middle of the board, and stand on the one side of the board. Made my self feel relax, and sailing with the board. I studied on the side, and repeated stand and drop. For about half hour, i got some experiment which was made all the weight of your body in to the middle points of the board and made the weigh point more lower, and close to the board. It's the first lesson for me to stand on the board successfully. Then Rory taught me how to find the balance on the board when it is sailing. It made me easier. Because i found some experiments before, it has something connection with the board is sailing. Above at least 7 hours practice, now i can sailing with the skateboard and stand over it.
I also went to the Taiji School for Taiji Kongfu. I used to play Taiji when i was in the 13 years old. I can play a whole Taiji exercises before. So i used the winter holiday to play Taiji. At the first class, it's a long time for me to play it again. I forgot lots of the actions about the exercises. The teachers told me some mistakes i have taken. They also found that i can't play it peaceful and haven't do some actions satisfied. So they let me stand near the window for 15 minutes. That place can see the outside of the nature. They wanted me do the deep breathing and calm down. It's really a good way to relax, and just see the outside without thinking anything. Then played the whole Taiji with the music which is peaceful. After one class, i felt relax and comfortable, also very hot.
I tried 2 kinds of different activities in the past time. It made me feel different type of western and Chinese cultural. They were both made me to feel tired and hot. Taiji is made your inside of your body to come hot and do some activity. Skateboard made you feel something excited. I really thanks to Rory and the teacher in the Taiji School which is called Mr. Zhao. I like these two activities, I will practice continuously.